Stress is likely the principal backdrop for mental health issues, so you should take a look at the contrasting articles about stress in our Business Brief segment.
Neuroscientists believe our brains most important job is to help us answer this question?
"How are you feeling right now?"
A few examples
"Your ability to sense the physical state of your body in this way helps you survive.
It helps you eat instead of starve.
It tells you to call the hospital if you feel you might be having a heart attack.
There’s great connectivity between bodily and emotional feelings.